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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMeal Kit Cheese and Beef Stick100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientMeal Kit Cheese and Beef StickMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal140211
Proteing4.626.3
Carbohydrateg14.413.2
Fatg7.19.2
Fiberg0.65.3
Total sugarsg82.6
Sodiummg310553
Saturated fatg4.31.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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