Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
29.1 g more than your starting foodCompare these foods140 calories and 4.6 g of protein per 100 g. Reported fiber: 0.6 g.
Meal Kit Cheese and Beef Stick
On a 100 g basis, this record has more protein than 18% of 1,416 other complete meals & sides profiles.
Compare with another foodCheese Stick: Cultured Pasteurized Milk, Water, Salt, Sodium Phosphate, Natural Flavoring, Sorbic Acid (preservative), Enzymes. Beef Stick: Beef, Mechanically Separated Chicken, Water, Dextrose, Salt, Flavorings, Corn Syrup, Smoke Flavoring, Sodium Erythorbate, Lactic Acid Starter Culture, Sodium Nitrite, BHT, TBHQ, Citric Acid. Juice Breaks Vegetable Juice Punch: Reconstituted Vegetable Juice (Water and Sweet Potato Conc.), Reconstituted Fruit Juice Blend (Water and Conc. Juices of Apple and White Grape), Natural Flavoring, Citric Acid, Ascorbic Acid. Apple Sauce, Strawberry: Apples, Water, Strawberry Puree, Natural Flavor, Ascorbic Acid (Vitamin C), Malic Acid, Citric Acid. Cheez-It Cracker (WG): Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil (with TBHQ For Freshness). Contains 2% or Less of Salt, Paprika, Yeast, Paprika Extract Color, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 15 g | — |
| Carbohydrate | 47 g | 17% |
| Fat | 23 g | 30% |
| Fiber | 2 g | 7% |
| Total sugars | 26 g | — |
| Sodium | 1,011 mg | 44% |
| Saturated fat | 14 g | 70% |
| Potassium | 287 mg | 6% |
| Calcium | 391 mg | 30% |
| Iron | 0.91 mg | 5% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 6.6 g protein in 142.9 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
29.1 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
29.1 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
23.5 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
23.4 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
19.1 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
18.4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Meal Kit Cheese and Beef StickFDC 2725295 | Mar 2025 | 100 g | 140 | 4.6 g | 310 mg |
| Meal Kit Cheese and Beef StickFDC 2696656 | Jun 2024 | 100 g | 140 | 4.6 g | 310 mg |
| Meal Kit Cheese and Beef StickFDC 2689999 | Apr 2024 | 100 g | 140 | 4.6 g | 310 mg |
| Meal Kit Cheese and Beef StickFDC 2614136 | Dec 2022 | 100 g | 140 | 4.6 g | 310 mg |
| Meal Kit Cheese and Beef StickFDC 2521986 | Dec 2022 | 100 g | 140 | 4.6 g | 310 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 5 of 5 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 140 kcal | 1008 |
| Protein | 4.6 g | 1003 |
| Total lipid (fat) | 7.06 g | 1004 |
| Carbohydrate, by difference | 14.42 g | 1005 |
| Fiber, total dietary | 0.6 g | 1079 |
| Sugars, Total | 7.98 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 120 mg | 1087 |
| Iron, Fe | 0.28 mg | 1089 |
| Potassium, K | 88 mg | 1092 |
| Sodium, Na | 310 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 4.29 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 18 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.