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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACiabatta Cheese Melt WG100 g · Manufacturer label
vs.
BMorningstar Farms Hot Dogs Veggie Dogs 8.4oz100 g · Manufacturer label
NutrientCiabatta Cheese Melt WGMorningstar Farms Hot Dogs Veggie Dogs 8.4oz
Calorieskcal236150
Proteing16.422.5
Carbohydrateg26.412.5
Fatg101.3
Fiberg1.80
Total sugarsg3.65
Sodiummg627925
Saturated fatg4.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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