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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABreakfast Kit Cocoa Puffs Cereal Bar100 g · Manufacturer label
vs.
BProtein One 90 Calorie Strawberries & Cream Bars 5 Count100 g · Manufacturer label
NutrientBreakfast Kit Cocoa Puffs Cereal BarProtein One 90 Calorie Strawberries & Cream Bars 5 Count
Calorieskcal183370
Proteing2.937
Carbohydrateg33.137
Fatg413
Fiberg2.311.1
Total sugarsg12.63.7
Sodiummg151278
Saturated fatg0.65.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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