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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABreakfast Kit Cocoa Puffs Cereal Bar100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Chip Bar100 g · Manufacturer label
NutrientBreakfast Kit Cocoa Puffs Cereal BarProtein One 90 Calorie Chocolate Chip Bar
Calorieskcal183370
Proteing2.937
Carbohydrateg33.137
Fatg413
Fiberg2.311.1
Total sugarsg12.63.7
Sodiummg151333
Saturated fatg0.67.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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