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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMeal Kit Sweet BBQ Bites and Sunflower Seeds100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 10oz100 g · Manufacturer label
NutrientMeal Kit Sweet BBQ Bites and Sunflower SeedsMorningstar Farms Meal Solutions Chik'N Strips 10oz
Calorieskcal231165
Proteing7.329.4
Carbohydrateg29.94.7
Fatg9.33.5
Fiberg2.11.2
Total sugarsg20.51.2
Sodiummg203482
Saturated fatg1.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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