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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AMeal Kit Cheese Stick w/ Marinara Sauce100 g · Manufacturer label
vs.
NutrientMeal Kit Cheese Stick w/ Marinara SauceMinor's Classical Reductions Reduced Brown Stock, Gluten Free, 3 Lb tub
Calorieskcal145214
Proteing5.314.3
Carbohydrateg15.214.3
Fatg7.27.1
Fiberg1.80
Total sugarsg6.40
Sodiummg3821,857
Saturated fatg4.40

Values change with the amount you choose. A dash means the nutrient was not reported.

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