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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATurkey Tenderloin Medallions, 6/5 pound packages100 g · Manufacturer label
vs.
NutrientTurkey Tenderloin Medallions, 6/5 pound packagesNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal10897
Proteing21.623
Carbohydrateg20
Fatg1.50.5
Fiberg00
Total sugarsg00.1
Sodiummg22535
Saturated fatg00.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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