Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag100 g · Manufacturer label
NutrientCape Cod Potato Chips, Less Fat Sea Salt & Vinegar Kettle Chips, 16 OzTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag
Calorieskcal464571
Proteing7.157.1
Carbohydrateg64.30
Fatg17.935.7
Fiberg3.60
Total sugarsg00
Sodiummg8213,429
Saturated fatg010.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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