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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.100 g · Manufacturer label
NutrientCape Cod Waves Potato Chips, Wavy Cut White Cheddar & Sour Cream Kettle Chips, 7 OzBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.
Calorieskcal500212
Proteing10.715.3
Carbohydrateg53.611.8
Fatg28.611.8
Fiberg3.61.2
Total sugarsg3.60
Sodiummg536682
Saturated fatg1.82.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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