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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AHmstyl RF Strt Mac&Cheese 6/5# 30#100 g · Manufacturer label
vs.
BBongards Reduced Fat Cheddar Stick - 1 oz100 g · Manufacturer label
NutrientHmstyl RF Strt Mac&Cheese 6/5# 30#Bongards Reduced Fat Cheddar Stick - 1 oz
Calorieskcal171321
Proteing928.6
Carbohydrateg17.63.6
Fatg6.721.4
Fiberg0.50
Total sugarsg4.80
Sodiummg341643
Saturated fatg3.812.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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