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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACOFFEE MATE Oat Milk Vanilla 50x.375floz100 ml · Manufacturer label
vs.
BSilk Organic Soymilk Unsweetened 64oz, Extended Shelf Life100 ml · Manufacturer label
NutrientCOFFEE MATE Oat Milk Vanilla 50x.375flozSilk Organic Soymilk Unsweetened 64oz, Extended Shelf Life
Calorieskcal18233
Proteing03.3
Carbohydrateg36.42.1
Fatg4.61.5
Fiberg00.8
Total sugarsg27.30.4
Sodiummg13633
Saturated fatg4.60.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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