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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACape Cod Potato Chips, Original Kettle Chips, 1.5 Oz100 g · Manufacturer label
vs.
BTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag100 g · Manufacturer label
NutrientCape Cod Potato Chips, Original Kettle Chips, 1.5 OzTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag
Calorieskcal500571
Proteing7.157.1
Carbohydrateg59.50
Fatg26.232.1
Fiberg4.80
Total sugarsg00
Sodiummg4292,357
Saturated fatg2.410.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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