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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag100 g · Manufacturer label
NutrientCape Cod Less Fat White Cheddar & Sour Cream Chips, 7.5 Oz BagTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag
Calorieskcal464571
Proteing7.157.1
Carbohydrateg64.30
Fatg21.435.7
Fiberg3.60
Total sugarsg3.60
Sodiummg7503,429
Saturated fatg1.810.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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