Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag100 g · Manufacturer label
NutrientCape Cod Waves Potato Chips, Wavy Cut Sea Salt Kettle Chips, 16 OzTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag
Calorieskcal500571
Proteing7.157.1
Carbohydrateg53.60
Fatg28.635.7
Fiberg3.60
Total sugarsg00
Sodiummg4113,429
Saturated fatg1.810.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.