Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientCape Cod Potato Chips, Less Fat Original Kettle Chips, 1 Oz Snack Bags, 10 CtTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag
Calorieskcal464571
Proteing7.157.1
Carbohydrateg64.30
Fatg21.432.1
Fiberg7.10
Total sugarsg00
Sodiummg4462,357
Saturated fatg010.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.