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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientDiGiorno Original Rising Crust Frozen Pizza Pepperoni 12in 2-pack 55oz BoxPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal231204
Proteing10.815.3
Carbohydrateg28.520.4
Fatg8.56.6
Fiberg1.52.9
Total sugarsg4.63.7
Sodiummg577380
Saturated fatg3.92.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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