Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ALa Choy Orange Chicken, Frozen Entre, 18 oz.100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientLa Choy Orange Chicken, Frozen Entre, 18 oz.Tyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal26292
Proteing8.321.8
Carbohydrateg32.40
Fatg110.5
Fiberg0.70
Total sugarsg15.20
Sodiummg372113
Saturated fatg1.70.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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