Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BCampbell's homestyle soup chicken rotini100 ml · Manufacturer label
NutrientPacific Foods Light in Sodium Organic Butternut Squash Soup, 32 oz CartonCampbell's homestyle soup chicken rotini
Calorieskcal4137
Proteing0.82.9
Carbohydrateg7.44.5
Fatg10.8
Fiberg00.4
Total sugarsg4.10.4
Sodiummg98322
Saturated fatg00.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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