Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACampbell's Chunky Beefy Mac Soup, 18.8 oz Can100 ml · Manufacturer label
vs.
BCampbell's homestyle soup chicken rotini100 ml · Manufacturer label
NutrientCampbell's Chunky Beefy Mac Soup, 18.8 oz CanCampbell's homestyle soup chicken rotini
Calorieskcal5737
Proteing3.32.9
Carbohydrateg8.24.5
Fatg1.40.8
Fiberg0.40.4
Total sugarsg0.80.4
Sodiummg322322
Saturated fatg0.60.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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