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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientSwanson Canned Chicken and Dumplings With White and Dark Chicken Meat, 10.5 OZ CanTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal8797
Proteing4.423
Carbohydrateg8.70
Fatg3.70.5
Fiberg0.30
Total sugarsg0.30
Sodiummg31540
Saturated fatg1.50.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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