PlateRatioSearch
Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACOFFEE-MATE Original Tubs 48x0.375floz100 ml · Manufacturer label
vs.
BSilk Organic Soymilk Unsweetened 64oz, Extended Shelf Life100 ml · Manufacturer label
NutrientCOFFEE-MATE Original Tubs 48x0.375flozSilk Organic Soymilk Unsweetened 64oz, Extended Shelf Life
Calorieskcal9133
Proteing03.3
Carbohydrateg02.1
Fatg9.11.5
Fiberg00.8
Total sugarsg00.4
Sodiummg033
Saturated fatg9.10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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