Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientNESTL TOLL HOUSE Chocolate Chip Cookie Dough 36oz TubWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal429111
Proteing3.66.8
Carbohydrateg60.710.4
Fatg21.44.7
Fiberg02.8
Total sugarsg35.72.6
Sodiummg429405
Saturated fatg10.72.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.