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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ANESTLE COFFEE MATE French Vanilla Tubs 48x0.375floz100 ml · Manufacturer label
vs.
BSilk Organic Soymilk Unsweetened 64oz, Extended Shelf Life100 ml · Manufacturer label
NutrientNESTLE COFFEE MATE French Vanilla Tubs 48x0.375flozSilk Organic Soymilk Unsweetened 64oz, Extended Shelf Life
Calorieskcal22733
Proteing03.3
Carbohydrateg27.32.1
Fatg13.61.5
Fiberg00.8
Total sugarsg27.30.4
Sodiummg033
Saturated fatg13.60.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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