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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACOFFEE MATE NATURAL BLISS Vanilla Coffee Creamer 16oz Bottle100 ml · Manufacturer label
vs.
BSilk Soymilk Original 64oz, Extended Shelf Life100 ml · Manufacturer label
NutrientCOFFEE MATE NATURAL BLISS Vanilla Coffee Creamer 16oz BottleSilk Soymilk Original 64oz, Extended Shelf Life
Calorieskcal23346
Proteing03.3
Carbohydrateg33.33.8
Fatg101.9
Fiberg00.8
Total sugarsg33.32.5
Sodiummg3338
Saturated fatg6.70.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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