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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
NutrientSwanson Canned Chicken a la King With White and Dark Chicken Meat, 10.5 OZ CanTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal7497
Proteing3.423
Carbohydrateg60
Fatg40.5
Fiberg00
Total sugarsg0.30
Sodiummg41940
Saturated fatg0.70.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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