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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASnack Kit, Animal Crackers WG100 g · Manufacturer label
vs.
BZee Zees Hummus Cup, Original, 3 oz.100 g · Manufacturer label
NutrientSnack Kit, Animal Crackers WGZee Zees Hummus Cup, Original, 3 oz.
Calorieskcal95129
Proteing0.97.1
Carbohydrateg19.921.2
Fatg22.4
Fiberg0.95.9
Total sugarsg12.73.5
Sodiummg43118
Saturated fatg0.70

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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