Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABiscuits, Buttermilk, 3" Sliced, Tray Pack100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientBiscuits, Buttermilk, 3" Sliced, Tray PackPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal316204
Proteing715.3
Carbohydrateg47.420.4
Fatg10.56.6
Fiberg1.82.9
Total sugarsg1.83.7
Sodiummg1,140380
Saturated fatg72.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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