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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABiscuits, Buttermilk, 3" Sliced, Tray Pack100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientBiscuits, Buttermilk, 3" Sliced, Tray PackPizza, Whole Grain, Veggie, 16"
Calorieskcal316207
Proteing716
Carbohydrateg47.415.3
Fatg10.59.3
Fiberg1.82.7
Total sugarsg1.85.3
Sodiummg1,140413
Saturated fatg74.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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