Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABiscuits, Buttermilk, 3" Sliced, Tray Pack100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientBiscuits, Buttermilk, 3" Sliced, Tray PackBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal316106
Proteing78.5
Carbohydrateg47.48.8
Fatg10.53.9
Fiberg1.80.7
Total sugarsg1.80.7
Sodiummg1,140332
Saturated fatg71.8

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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