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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGuttenplan's Kaiser Roll Dough100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientGuttenplan's Kaiser Roll DoughMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal277211
Proteing10.826.3
Carbohydrateg53.913.2
Fatg3.19.2
Fiberg1.55.3
Total sugarsg3.12.6
Sodiummg569553
Saturated fatg01.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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