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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BPacific Foods Organic Chicken Noodle Soup, 16.1 oz Can100 ml · Manufacturer label
NutrientCampbell's Culinary Reserve Frozen Condensed Healthy Request Mexican-Style Chicken Tortilla Soup, 4 Pound Trays, 3-PackPacific Foods Organic Chicken Noodle Soup, 16.1 oz Can
Calorieskcal9533
Proteing5.62.9
Carbohydrateg14.34.1
Fatg1.60.4
Fiberg1.60.8
Total sugarsg2.40.4
Sodiummg325261
Saturated fatg0.80

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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