Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APillsbury Buttermilk Southern Homestyle Biscuits 5 Count100 g · Manufacturer label
vs.
BBob's Red Mill Whey Protein Powder100 g · Manufacturer label
NutrientPillsbury Buttermilk Southern Homestyle Biscuits 5 CountBob's Red Mill Whey Protein Powder
Calorieskcal294368
Proteing5.973.7
Carbohydrateg44.115.8
Fatg11.85.3
Fiberg00
Total sugarsg5.95.3
Sodiummg824237
Saturated fatg4.40

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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