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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AStouffers Baked Macaroni and Cheese 10oz Box100 g · Manufacturer label
vs.
BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label
NutrientStouffers Baked Macaroni and Cheese 10oz BoxSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal177165
Proteing6.421.2
Carbohydrateg188.2
Fatg8.84.7
Fiberg0.75.9
Total sugarsg2.10
Sodiummg254294
Saturated fatg2.80

Values change with the amount you choose. A dash means the nutrient was not reported.

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