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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label
NutrientLEAN CUISINE Features Sweet and Spicy Korean-Style Beef 8.75oz. BoxSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal145165
Proteing5.221.2
Carbohydrateg22.68.2
Fatg3.64.7
Fiberg0.85.9
Total sugarsg6.10
Sodiummg254294
Saturated fatg1.40

Values change with the amount you choose. A dash means the nutrient was not reported.

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