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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label
NutrientDISCONTINUED_LEAN CUISINE Frozen Meal Southwest Style Chicken Bowl 10oz PackageSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal84165
Proteing6.321.2
Carbohydrateg11.68.2
Fatg1.44.7
Fiberg2.55.9
Total sugarsg2.50
Sodiummg200294
Saturated fatg0.50

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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Almondsvs.Cashews

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