Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ADISCONTINUED_STOUFFER'S Bowl Fulls Chicken Queso 13.5oz Bowl100 g · Manufacturer label

vs.

BMorningstar Farms Hot Dogs Veggie Dogs 8.4oz100 g · Manufacturer label

Nutrient	DISCONTINUED_STOUFFER'S Bowl Fulls Chicken Queso 13.5oz Bowl	Morningstar Farms Hot Dogs Veggie Dogs 8.4oz
Calorieskcal	115	150
Proteing	6	22.5
Carbohydrateg	17.8	12.5
Fatg	2.4	1.3
Fiberg	0.5	0
Total sugarsg	2.1	5
Sodiummg	283	925
Saturated fatg	0.9	0

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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