Meals & sides · Nutrition facts

Stouffer's Discontinued_Stouffer's Bowl Fulls Chicken Queso 13.5 oz Bowl

115 calories and 6 g of protein per 100 g. Reported fiber: 0.5 g.

Manufacturer labelLabel updated Apr 2025Stouffer's

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DISCONTINUED_STOUFFER'S Bowl Fulls Chicken Queso 13.5oz Bowl

Source category
Ready-Made Combination Meals
Nutrition basis
Per 100 g
Barcode / GTIN
00013800413130
Source record
USDA FDC 2732729
Publication date
May 2025
Manufacturer serving
382 grm · 1 Package (382g)

On a 100 g basis, this record has more protein than 28% of 1,416 other complete meals & sides profiles.

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What’s in it?

COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), COOKED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, MALTODEXTRIN, SALT), SKIM MILK, RED BELL PEPPERS, AMERICAN CHEESE SPREAD (CHEDDAR AND COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILKFAT, SALT, CARRAGEENAN, CELLULOSE GUM), CORN, GREEN CHILE PEPPERS, ONIONS, TOMATOES, WATER, BLACK BEANS, POBLANO CHILES, 2% OR LESS OF BUTTERMILK POWDER, GARLIC PUREE, SPICES, MODIFIED CORNSTARCH, SOY OIL, LIME JUICE CONCENTRATE, SALT, JALAPENO PEPPERS, POTASSIUM SALT, ONION POWDER, PAPRIKA, VINEGAR, CITRIC ACID.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
439calories
in 382 g
NutrientAmountDaily value
Protein23 g—
Carbohydrate68 g25%
Fat9 g12%
Fiber1.9 g7%
Total sugars8 g—
Sodium1,081 mg47%
Saturated fat3.5 g18%
Potassium829 mg18%
Calcium279 mg21%
Iron3.21 mg18%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 21%Carbs 61%Fat 18%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 10.5 g protein in 173.9 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

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Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy115 kcal1008
Protein6.02 g1003
Total lipid (fat)2.36 g1004
Carbohydrate, by difference17.8 g1005
Fiber, total dietary0.5 g1079
Sugars, Total2.09 g2000
Sugars, added0 g1235
Calcium, Ca73 mg1087
Iron, Fe0.84 mg1089
Potassium, K217 mg1092
Sodium, Na283 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0.92 g1258
Fatty acids, total trans0 g1257
Cholesterol14 mg1253