Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ADISCO STOUFFER'S Five Cheese Lasagna 18.25oz Box100 g · Manufacturer label

vs.

BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label

Nutrient	DISCO STOUFFER'S Five Cheese Lasagna 18.25oz Box	Morningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal	122	211
Proteing	5.9	26.3
Carbohydrateg	14.4	13.2
Fatg	4.6	9.2
Fiberg	0.8	5.3
Total sugarsg	3.4	2.6
Sodiummg	236	553
Saturated fatg	2.1	1.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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