Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
26 g more than your starting foodCompare these foods122 calories and 5.9 g of protein per 100 g. Reported fiber: 0.8 g.
DISCO STOUFFER'S Five Cheese Lasagna 18.25oz Box
On a 100 g basis, this record has more protein than 28% of 1,416 other complete meals & sides profiles.
Compare with another foodCOOKED PASTA (WATER, SEMOLINA WHEAT FLOUR), TOMATO PUREE (WATER, TOMATO PASTE), WHOLE MILK RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR, CARRAGEENAN, XANTHAN GUM), TOMATOES, WATER, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), TOMATO JUICE, ONIONS, 2% OR LESS OF BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED FOOD STARCH, SOYBEAN OIL, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), SUGAR, SALT, ASIAGO CHEESE (CULTURED MILK, SALT, ENZYMES), SPICES, GARLIC, POTASSIUM SALT, DRIED GARLIC, ONION POWDER, CITRIC ACID, CALCIUM CHLORIDE.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 14 g | — |
| Carbohydrate | 34 g | 12% |
| Fat | 11 g | 14% |
| Fiber | 1.9 g | 7% |
| Total sugars | 8 g | — |
| Sodium | 559 mg | 24% |
| Saturated fat | 5 g | 25% |
| Potassium | 510 mg | 11% |
| Calcium | 239 mg | 18% |
| Iron | 1.61 mg | 9% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 9.7 g protein in 163.9 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
26 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
26 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
20.4 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
20.3 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
16 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
15.3 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 14 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 122 kcal | 1008 |
| Protein | 5.91 g | 1003 |
| Total lipid (fat) | 4.64 g | 1004 |
| Carbohydrate, by difference | 14.35 g | 1005 |
| Fiber, total dietary | 0.8 g | 1079 |
| Sugars, Total | 3.38 g | 2000 |
| Sugars, added | 0.4 g | 1235 |
| Calcium, Ca | 101 mg | 1087 |
| Iron, Fe | 0.68 mg | 1089 |
| Potassium, K | 215 mg | 1092 |
| Sodium, Na | 236 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.11 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 13 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.