Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ADISCO STOUFFER'S Five Cheese Lasagna 18.25oz Box100 g · Manufacturer label

vs.

BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label

Nutrient	DISCO STOUFFER'S Five Cheese Lasagna 18.25oz Box	SWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal	122	165
Proteing	5.9	21.2
Carbohydrateg	14.4	8.2
Fatg	4.6	4.7
Fiberg	0.8	5.9
Total sugarsg	3.4	0
Sodiummg	236	294
Saturated fatg	2.1	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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