Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientLEAN CUISINE Low Carb Pasta Garlic Parmesan Cavatappi Broccoli 9oz. boxSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal98165
Proteing4.321.2
Carbohydrateg13.38.2
Fatg3.14.7
Fiberg5.95.9
Total sugarsg2.40
Sodiummg322294
Saturated fatg1.40

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.