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Food nutrition comparison

Two foods. A fair comparison.

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A0.34oz lm unpuff apple crisps strawberry flavor100 g · Manufacturer label
vs.
Nutrient0.34oz lm unpuff apple crisps strawberry flavorBirds Eye Sauced Cheesy Broccoli, Frozen Vegetables, 38 oz. Value Sized Bag
Calorieskcal40053
Proteing03.8
Carbohydrateg1004.6
Fatg01.9
Fiberg102.3
Total sugarsg701.5
Sodiummg0298
Saturated fatg01.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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