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Food nutrition comparison

Two foods. A fair comparison.

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A0.34oz lm unpuff apple crisps strawberry flavor100 g · Manufacturer label
vs.
Nutrient0.34oz lm unpuff apple crisps strawberry flavorBirds Eye Loaded Mashed Potatoes, Frozen Side, 24 oz. Family Size Bag
Calorieskcal40089
Proteing03.6
Carbohydrateg10011.3
Fatg03.6
Fiberg101.2
Total sugarsg700.6
Sodiummg0333
Saturated fatg01.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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