Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AMAGGI Chicken Bouillon Tab 12ct Carton100 g · Manufacturer label
vs.
NutrientMAGGI Chicken Bouillon Tab 12ct CartonLa Choy Beef Chow Mein With Sauce & Asian-style Vegetables, 42 oz.
Calorieskcal25039
Proteing02.7
Carbohydrateg16.75.4
Fatg16.70.6
Fiberg00.8
Total sugarsg02.3
Sodiummg21,833375
Saturated fatg8.30

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.