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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AChorizo, Egg and Jalapeno Breakfast Empanada - Bulk - 48CT100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientChorizo, Egg and Jalapeno Breakfast Empanada - Bulk - 48CTPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal255204
Proteing8.515.3
Carbohydrateg24.520.4
Fatg13.26.6
Fiberg0.92.9
Total sugarsg0.93.7
Sodiummg481380
Saturated fatg4.72.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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