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Food nutrition comparison

Two foods. A fair comparison.

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AChorizo, Egg and Jalapeno Breakfast Empanada - Bulk - 48CT100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientChorizo, Egg and Jalapeno Breakfast Empanada - Bulk - 48CTBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal255106
Proteing8.58.5
Carbohydrateg24.58.8
Fatg13.23.9
Fiberg0.90.7
Total sugarsg0.90.7
Sodiummg481332
Saturated fatg4.71.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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