Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ARIDGECREST Whole Sausage Patties100 g · Manufacturer label
vs.
B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label
NutrientRIDGECREST Whole Sausage Patties99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal317107
Proteing14.325
Carbohydrateg00
Fatg28.60.9
Fiberg0—
Total sugarsg00
Sodiummg79449
Saturated fatg11.10

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.