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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientAppleways Whole Grain 1.4 oz Chocolate Chip Cookie, Individually Wrapped - EachStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal400400
Proteing520
Carbohydrateg7060
Fatg11.310
Fiberg510
Total sugarsg300
Sodiummg225800
Saturated fatg2.50

Values change with the amount you choose. A dash means the nutrient was not reported.

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