Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AFully Cooked Flamebroiled Angus Beef Patties100 g · Manufacturer label
vs.
NutrientFully Cooked Flamebroiled Angus Beef PattiesTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal32197
Proteing16.523
Carbohydrateg0.60
Fatg280.5
Fiberg0.10
Total sugarsg00
Sodiummg54840
Saturated fatg12.10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.